Experience

My usage experience Hondroten after a knee injury: Real experience and reviews of the use of Hondroten gel from Michael from Berlin

My name is Michael and I live in Berlin.I would like to share my review and personal experience using the gel Hondroten .It all started with a bad fall while jogging in the Tiergarten park - I twisted my ankle and my knee was swollen and very painful.The doctor diagnosed a sprain and recommended rest and local pain relief.The pharmacy offered me several options, but I decided to look for an alternative and finally ordered Hondroten through the website, focusing on its composition.

First impressions and how to use the gel

The package arrived quite quickly.Gel packaging Hondroten is standard.The consistency of the product is a transparent gel, not greasy, with a rather noticeable menthol-herbal smell.The instructions for use are clear.I act strictly according to it:

Wash and dry the skin around the knee thoroughly.
I squeezed out a strip of gel about 3 cm long.
He rubbed it gently with a light massaging motion, without putting pressure on the joint itself.
I repeat the procedure morning and evening.

The first thing I felt immediately after application was a characteristic cooling, which after about 5-10 minutes was replaced by a pleasant and deep warmth.This warmth does not burn, but helps distract from the painful pain.

Dynamics of change and decision

I kept a short observation diary to objectively assess the effect.Here's how my feelings and outward signs of injury changed over the course of two weeks:

Day of use	Pain (on a 10-point scale)	The presence of edema	Shared mobility	Comment
Day 1 (before starting)	7/10	strong	Very limited	Walking sluggishly
Day 3	5/10	Simple	Limited	The cooling-heating effect helps to fall asleep
Day 7	2-3/10	Lightweight	Almost full	I can walk normally and start doing light exercise.
Day 14	1/10 (only at full flexion)	lost	full	Back to normal life, continue to use the gel for another week to consolidate

The main advantage that I noticed myself in the experience of using this Hondroten :

Quick start help:The disturbing effect (cooling + heat) happened immediately and allowed me to forget about the pain for several hours.
Ease of use:The gel does not stain clothes, is quickly absorbed and does not have a strong chemical smell.
Effective for traumatic pain:In my case, with a sprain, he did an excellent job of relieving the discomfort and reducing the swelling.

Conclusions and recommendations

My usage experience Hondroten turned out to be positive.This gel has been an effective aid for me in the recovery from a particular injury - a sprained knee.It works well to relieve pain and reduce swelling thanks to its complex disturbing and warming effects.I continue to use it sometimes after an intense workout if I feel tension in my muscles.

It is important to understand that this is my subjective experience. Hondroten - This is a medicine to relieve symptoms.For chronic problems such as arthritis or arthrosis, or for serious injuries, you should definitely see a doctor.But for a situation like mine, this gel shows itself very well.

Michael, Berlin.